Think Learn Succeed: Understanding And Using Your Mind To Thrive At School The Workplace And Life

$19.99 inc GST

In stock

SKU: 09780801093616001999 Category:

Description

9780801093616
Caroline Leaf
Paperback

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is … how?

Backed by up-to-date scientific research and biblical insight, Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

– The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
– The Gift Profile, to discover the unique way they process information
– The Mindfulness Guide, to optimize their thought life and find their inner resilience

Caroline shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and, most importantly, a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Caroline Leaf shows us how to harness those resources to unlock our hidden potential.

Bestselling author and therapist combines current scientific research with biblical teaching to show how each person has the power to improve their creativity, intelligence, and emotional health, and achieve their goals by utilizing the MTP and 5-step learning process.
-Publisher